Week of 14/09/2025

Sun 9/14
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List Week Month
Sun
14/09/25 		Mon
15/09/25 		Tue
16/09/25 		Wed
17/09/25 		Thu
18/09/25 		Fri
19/09/25 		Sat
20/09/25
(AM) UPPER BODY STRENGTH (0/6)
(AM) UPPER BODY STRENGTH (0/6)
(PM) UPPER BODY STRENGTH (0/4)
(PM) UPPER BODY STRENGTH (0/4)
(PM) UPPER BODY STRENGTH (0/4)
(AM) LOWER BODY STRENGTH (0/6)
(AM) LOWER BODY STRENGTH (0/6)
(PM) LOWER BODY STRENGTH (0/4)
(PM) LOWER BODY STRENGTH (0/4)
(PM) LOWER BODY STRENGTH (0/4)
(AM) HEART RACER (0/6)
(AM) HEART RACER (0/6)
(PM) HEART RACER (0/4)
(AM) UPPER BODY HIGH REP MUSCLE (0/6)
(AM) UPPER BODY HIGH REP MUSCLE (0/6)
(PM) UPPER BODY HIGH REP MUSCLE (0/4)
(PM) UPPER BODY HIGH REP MUSCLE (0/4)
(PM) UPPER BODY HIGH REP MUSCLE (0/4)
(AM) LOWER BODY HIGH REP MUSCLE (0/6)
(AM) LOWER BODY HIGH REP MUSCLE (0/6)
STRONG SATURDAYS **bring a mate option** (0/8)
STRONG SATURDAYS **bring a mate option** (0/8)