Week of 12/10/2025

Sun
12/10/25
Mon
13/10/25
Tue
14/10/25
Wed
15/10/25
Thu
16/10/25
Fri
17/10/25
Sat
18/10/25
(AM) UPPER BODY STRENGTH (0/6)
(AM) UPPER BODY STRENGTH (0/6)
(PM) UPPER BODY STRENGTH (0/4)
(PM) UPPER BODY STRENGTH (0/4)
(PM) UPPER BODY STRENGTH (0/4)
(AM) LOWER BODY STRENGTH (0/6)
(AM) LOWER BODY STRENGTH (0/6)
(PM) LOWER BODY STRENGTH (0/4)
(PM) LOWER BODY STRENGTH (0/4)
(PM) LOWER BODY STRENGTH (0/4)
(AM) HEART RACER (0/6)
(AM) HEART RACER (0/6)
(PM) HEART RACER (0/4)
(AM) UPPER BODY HIGH REP MUSCLE (0/6)
(AM) UPPER BODY HIGH REP MUSCLE (0/6)
(PM) UPPER BODY HIGH REP MUSCLE (0/4)
(PM) UPPER BODY HIGH REP MUSCLE (0/4)
(PM) UPPER BODY HIGH REP MUSCLE (0/4)
(AM) LOWER BODY HIGH REP MUSCLE (0/6)
(AM) LOWER BODY HIGH REP MUSCLE (0/6)
STRONG SATURDAYS **bring a mate option** (0/8)
STRONG SATURDAYS **bring a mate option** (0/8)